Sometimes I feel like salad as a base with my snack! Try this please and comment below your thought! Ingredients: Yum mixed lettuce Cucumber Radish Dates Celery Cauliflower Coconut aminos

Mid spring we plant these amazing tomatoes featured in the harvest above! Possibly one of the easiest plants to grow, but be quick to harvest before the birds do! Info source, Anthony William Medical Medium: Tomatoes contain their own variety of vitamin C that’s bioavailable to the lymphatic system and liver, supports the immune system […]

Our favorite consistent mono fruit meal! Watermelon! The best to travel with, and pack into glass containers for quick snacks on the run. Absolutely toddler safe and guaranteed she will eat it! It’s been a life saver when the flu has hit us hard for it’s hydration and nutrients! Check out Anthony William, Medical Medium […]

Picked ripe and fresh off the free for the ultimate elevated biotics! Plums are sweet, sometimes sour, it’s the complete no fuss mono meal! Info straight from Anthony William, Medical Medium: Plums are a sweet, juicy, low-calorie fruit that are a powerhouse in vitamins, minerals, antioxidants, and phytonutrients. Plums are an excellent source of Vitamin […]

Ingredients 2 cups Organic wild blueberries 3 bananas 3 dates 1 cup spinach 1 orange 1 mango for topping Instructions Blend all ingredients adding filtered water if required Pour into your favorite bowl Serve with mango or papaya topped Enjoy!!

Toddler approved! Quick and easy pasta! Ingredients: Gluten free shell pasta Coconut milk Pumpkin Sea salt Veg stock/healing broth Onion Garlic Oregano or other herbs Instructions: Cook the pasta according to packet instructions ———————— In your blender combine onion, garlic, steamed pumpkin (I like to make a big batch of pumpkin saving the rest for […]