Cashew Raspberry Cookies These Cashew Raspberry Cookies are a beautiful balance of sweet, nourishing, and satisfying — perfect for a healing treat without guilt. They are inspired by the Medical Medium Nut Butter Cookies and made with simple, clean ingredients that support your body while still feeling indulgent. Naturally gluten-free, dairy-free, egg-free, and refined sugar–free, […]
Elderberries are one of the most effective remedies for viral and bacterial infections such as colds and flu and can substantially shorten the duration of your illness if you get sick. The Elderberry Syrup recipe I have to share with you is as clean, simple, and healing as it gets, with none of the preservatives […]
Place all the ingredients in a large stock pot. Cover the pot and bring the water to boil over high heat, then reduce the heat and simmer for at approx 1 hour. Strain and enjoy. As an alternative, you can blend the broth with the vegetables for a pureed soup. This recipe may also be […]
I wanted to make a raw cake for an event and turns out I can always rely on this healing sweet and yummy recipe to wow my friends!You can make it a day or week before hand and leave it in the freezer. With none of the troublemaker foods this is recipe its Medical Medium […]
From garden to plate! There is nothing more satisfying and healthier than having food come from your back yard. I harvested wonderful jalapeños, tomatoes, basil and lettuce! Dressing 1 tablespoon tahini 1 lemon 3/4-1 cup water 1 garlic clove Teaspoon sea salt
After a big day out I felt like some fats in my dinner but hydration so I came up with this mega salad! Dressing 1 tablespoon Tahini 3/4 cup water (filtered water) 1 tablespoon Maple syrup spices: Smoked paprika, cumin, sea salt
Life Changing for us! We go through about 10kg every two months! These precious pops of Mother Nature have the highest proportion of antioxidants of any food on the planet. I’m sure you’ve had an experience in life that leveled you. Something, whether an illness, troubled relationship, or tragic event, that brought you to your […]
Over 80% of us will experience adrenal fatigue multiple times over our lives. Symptoms can include weakness, lack of energy, trouble concentrating, becoming easily confused, forgetfulness, trouble completing basic tasks you could once handle easily, hoarse voice, poor digestion, constipation, depression, insomnia, not feeling rested after waking from sleep, and relying on naps during the […]
Sometimes I feel like salad as a base with my snack! Try this please and comment below your thought! Ingredients: Yum mixed lettuce Cucumber Radish Dates Celery Cauliflower Coconut aminos
Mid spring we plant these amazing tomatoes featured in the harvest above! Possibly one of the easiest plants to grow, but be quick to harvest before the birds do! Info source, Anthony William Medical Medium: Tomatoes contain their own variety of vitamin C that’s bioavailable to the lymphatic system and liver, supports the immune system […]