Category Archives: Food and Drink Ideas

Cashew Raspberry Cookies

Cashew Raspberry Cookies These Cashew Raspberry Cookies are a beautiful balance of sweet, nourishing, and satisfying — perfect for a healing treat without guilt. They are inspired by the Medical Medium Nut Butter Cookies and made with simple, clean ingredients that support your body while still feeling indulgent. Naturally gluten-free, dairy-free, egg-free, and refined sugar–free, […]

Wild Blueberries

Life Changing for us! We go through about 10kg every two months! These precious pops of Mother Nature have the highest proportion of antioxidants of any food on the planet. I’m sure you’ve had an experience in life that leveled you. Something, whether an illness, troubled relationship, or tragic event, that brought you to your […]

Adrenal snacks

Over 80% of us will experience adrenal fatigue multiple times over our lives. Symptoms can include weakness, lack of energy, trouble concentrating, becoming easily confused, forgetfulness, trouble completing basic tasks you could once handle easily, hoarse voice, poor digestion, constipation, depression, insomnia, not feeling rested after waking from sleep, and relying on naps during the […]

Watermelon

Our favorite consistent mono fruit meal! Watermelon! The best to travel with, and pack into glass containers for quick snacks on the run. Absolutely toddler safe and guaranteed she will eat it! It’s been a life saver when the flu has hit us hard for it’s hydration and nutrients! Check out Anthony William, Medical Medium […]