Sep
There is so much heartbreak in life it’s sometimes hard to continue the healing path knowing that life can throw curve balls; disease can aggressively take over, loved ones can die, tradgic accidents, abuse, relationships can end.
Motivation in all of this heartbreak is doing the best you can with the information you have. It’s worth it to me to live a ‘Bonfreda’ lifestyle because facing adversity in the best possible health is going to be easier than being unhealthy to start with. It’s not just about ‘cause of death’ but quality of life.
So whilst we can’t control any outcome, we can control choices of a) healing beneficial lifestyle and food vs b) pathogen feeding unhealthy lifestyle and food.
Whether you are taking western drugs or not, feeding your body and soul can make a difference to your constitution, and potential short and long term outcomes and that possibility is worth it!
